Cell Phone Addiction Wikipedia

7 Ways to Short-Circuit Kids' Mobile Addiction Introduction

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Whether it's the 7-year-old who likes to buy new moves in Bubble Witch Saga or the 10-year-old who won't stop playing Minecraft with his friends, more and more children are gaming on iPads and smartphones.

But how much mobile gaming is too much? And once parents recognize a problem, how do they wean their little ones off the crack that is Candy Crush Saga?

If kids are whining about having to go outside instead of playing video games, or if they're slacking off in school or can't sit still in a restaurant without an iPad in front of them, there might be a problem, said Patrick Markey, a psychology professor at Villanova University in Pennsylvania.

And there are several tricks to break kids of their electronic habits. From gradual transitions to replacement activities, here are seven ways parents can wean their kids off mobile devices.

Part 1





Cell Phone Addiction Causes Part2

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Emergence of cell phone is one of many great innovations in the 20th century. Cell phone is a wonderful device which provides us great assistance in our daily life. It makes communication much easier than it used to be. But as we all know there are side effects to anything good. So, cell phone addiction is its major side effect. But what are the causes of having a broad number of people addicted to this device?
If you look around you will probably find so many people staring at their phones. It’s become a basic tool in everyone’s life, and cell phone addiction is contagious, the number of people using it is growing constantly.
If we come to think of it, we will realize that many people are so busy that they look for an easy way to contact their family and friends, and cell phone is their answer. With cell phone, we can call or text anyone anytime. By time, people started liking that way of communication more than meeting face to face, besides, it’s a time saver. Less time with people means more time with cell phone!
With smart phones, the entertaining options are endless and irresistible; you can play different kinds of games, you can watch movies or listen music. And as cell phone is accessible anytime, you can enjoy it whenever you have some free time, in the public transport, work breaks, days off, and whenever it suits you. Why wouldn’t we be attached to this fun world!
As we enter social media, we can meet many new people from different countries, and we can become friends. Sometimes these people show sincere feelings more than our actual friends, which makes us connected to them much more, and that makes us more attached to this device. In addition, cell phone help people feel less lonely, and it brings joy to its user as proved by scientists that our brain produces dopamine –Chemical of happiness- when we hear the phone ringing.
Some people has a phobia of missing out anything in social media with events, friends, and family,
We, as human beings, are sociable by nature, so we tend to do what makes us more connected to people, of course being too connected with a communication device is unhealthy. No matter how great cell phone is, meeting people face to face is much more fun.
No doubt cell phones are great, but still we need to be careful while using it.
it’s called FOMO “Fear Of Missing Out” so they keep wondering all time if something more exciting than what there are already doing is taking place, which makes them check their phone constantly to be up-to-date to the current events.

Cell Phone Addiction Causes Part1

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Nowadays, technology is developing rapidly, especially cell phones. Every day you hear of new phone coming to the market. Of course with the smart phones it’s very hard to resist getting one. Smart phones are many tools in one. You can talk, email, text, watch movies, listen to music, play games, manage your calendar, and so many other options, all in one device. So, tell me how hard is it to not get addicted to this wonderful piece of technology?
There are many causes of this cell phone addiction phenomenon. If you looked around you can rarely see someone who doesn’t own a cell phone, young he is or old. A kid is capable of using a cell phone without facing any difficulties. Even, in job application forms, there is always an essential column for cell phone number. Life is based on cell phones!
Now with this developing cell phones that have access to network, you can connect with people all around the globe, with Facebook, Twitter, Instagram, and Tumblr. You can meet anyone online and exchange your other accounts with on the rest of the social media, and here you are meeting new people, and getting in touch with your friends from other countries. Some virtual friends are more caring than those in real life, which makes people connected more to the virtual world.
 
Many of us would be wondering about what they are missing out, it’s called FOMO “fear of missing out”. They have this fear that maybe something more exciting is happening and they might miss it, which makes them holding their cell phones most of the time.
Using the cell phone is the easiest answer to spend your free time, it’s accessible, and you can take it with you anywhere and it definitely is full of entertainment! Games applications are so many, and it they are variable and suitable for all ages. People would spend the whole day playing those interesting games.
The applications on our smart phones are much lovelier than web internet on your PC. A highest percentage of people enjoy cell phones over computers.
When people are having relationships, they get emotionally attached to their cell phones, waiting for a message or a call from their loved ones. That makes them holding their phones most of the day. And they become addicted to their cell phones without being aware of it.
Most people are getting very busy in their daily lives, so cell phones are an easier way to get in touch with friends and family. Many people prefer calling or texting over meeting face to face.
We are enjoying this device so much that we almost forgot the beauty of living real life with no stress or distraction. How about we all start trying to put our cell phones away, and try to live a cell phone free life?

Cell Phone Addiction Treatment

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Cell phone is one of the wonderful devices that give us great assistance in our daily lives. However, a
cell phone is a double-edged weapon as is can be addictive. Cell phone addiction has many negative impacts on has many negative impacts on your healthy and social life. But the good thing is there
cellphone addiction treatment
every problem has a solution, and the solution starts by admitting that there is a problem. Be honest with yourself about the way your cell phone controls your life, and how it affects your social life and your productivity at work. Step by step you can solve problems.

Here are some suggestions you can follow to treat this addiction:
- Write down how many hours you spend a day using your cell phone. You may get surprised by the time you wasted on unnecessary things, and this will make you reconsider you phone usage and try to replace it with something useful.
- Try always to remind yourself that everything on the network will stay there till the next day, and you aren’t missing anything, so it isn’t necessary to be connected 24/7, give yourself a break.
- Think about how much you miss out on the real life while looking into your phone screen. When you are on a date, or having family gathering appreciate the moment and enjoy it. Put your phone away, life is right in front of you!
- Don’t ever prefer spending the night texting or talking on the phone over sleeping. Lack of sleep is really bad for your health and it ruins your mood during the daytime.
- When you are having your lunch put your phone silent, and set it in another room, so that you wouldn’t feel tempted to use it.
- Try to make yourself a to-do-list, with it you can always find something to get busy with, and with that you’ll reduce the amount of time you waste on your phone.
- Cut out any unnecessary subscription that does nothing but distract you with SMSs all the time.
- While you are on the road, remember that the cell phone can be a great distraction for you and it would put your life and other people’s lives at stake. You should be well focused while driving. So, the best thing to do is to put away your phone and use it only in urgent cases.
- Tell your family and friends about your cell phone addiction and let them encourage you to treat this problem, and if they have the same problem it would be more fun to help each other out. You can agree on putting your phones away while hanging out. If you’re a student and you need to focus on studying, tell your parents to take your until you’re finished.
- Try to find a hobby that makes you happy and start doing it on a daily basis so that you fill the void in your day.

How to avoid cell phone addiction?

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how to avoid cell phone addiction?Technology has become the new addiction of this generation, especially cell phone addiction. With all the development of technology every day we are exposed to become addicted to this tool of communication. No doubt that cell phone is a great device that helps us a lot in the daily life, but there is always a bad side for any good thing, and according to cell phones it is addiction.
Of course there are many steps we can follow to avoid being addicted to it.
Get busy! Find yourself an activity to fill you free time with. You can go to events, you can do a hobby of yours, whether it’s drawing, reading, or playing music maybe. Just make sure to make your day full. This will totally help you avoid this addiction as you won’t find much time to spend on your phone.
If you are a student, give your cell phone to your parents when you have some studying. In vacations as well, giving up your phone helps you keep your mind free of any stress or distractions.
Tell your friends about it, so that they help you keep going, and they will lessen their calls and texts.
Do not download many apps on your phone, because it will make tempted to check your phone constantly.
While driving, put your phone on silent mode. This way you help yourself avoid this addiction, and you are in the safe side, because texting or calling while driving is so dangerous and it can cause fatal accidents. One can’t focus on two functions at the same time.
When you are having a meal or a drink put your phone aside, and if you are in a restaurant or a café don’t put the phone on the table to avoid any temptations.
Don’t sleep with your phone under your pillow as it’s so tempting to use it on bed. By putting it away you can sleep on time and have your proper amount of sleep.
At home or at work, set your phone in certain place hard to reach, and don’t move it. When you happen to pass by the phone check it, otherwise it’s better to be away from your sight.
Do not take the cellphone with you everywhere. For example, if you decided to go for a walk in the park or the neighborhood, you can leave your phone at home. It will give you the chance to enjoy nature and the surroundings, and stay away from any kind of stress that could be caused by phone.
It is undeniable that cell phone is a great tool of communication, but we must be careful while using it, it could lead to addiction which is not good for our health. Moderate usage to anything is the way to control it.

Cell phone Disadvantage

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cell phones disadvantagesCell phone is a great multi-functional utility that saves us much time and helps us communicate more and be in touch with people all around the globe. However it’s been shown that it’s addictive as it is entertaining and handy.
With all its various advantages, it has many disadvantage that affect its user not physically and
Most of the studies regarding physical and mental health impacts of cell phone radiation have aimed at the potential of cell technologies to cause cancer and nervous system disorders.
Worse than that, we see young drivers of motorcycles and cars driving with one hand, and talking in the phone with other, and this can be fatal. Cell phones in the drive way distract the drivers, and there is a huge risk for accidents. It’s better not to use your phone while driving except in the urgent cases, and to hands free while talking, so that you can drive properly.
Besides, there are major disadvantages as the following:
biologically, but also socially and economically.
- High cell phone bills could put you into debt.
- Using your cell phone in a date would ruin your relationships with people.
- Car accidents because of the distraction of texting and talking.
- Excessive usage of cell phone leads to lack of sleep. Not getting a good amount of sleep affects your activity during the day at work.
- Losing your cell phone can make you feel anxious and stressed.
- Hunching over the phone texting for several hours can cause neck pains.
On a psychological level, people with smart phones are particularly in danger for being enthusiastic about their devices. A recent study has shown that teenagers check their phones thirty four times on a daily basis. People may check their phones out of habit or compulsion, but habitually checking may be affect their interacting with community. Some of them would experience some withdrawal symptoms like anxiety, depression, and insomnia if their phone wasn’t around.
On a biological level, being exposed to phone radiation for a long time from 10 to 15 years can cause cancer, or brain damage.
Cell phone can be a wonderful utility if we used it in a reasonable way, to lead a healthy life. We shouldn’t let technology control us.




Cell phone Impacts

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Cell phone is one of the greatest inventions in the 20th century. At the meantime it’s really hard to imagine how is our life would look like without the cell phone. It is obvious that cell phones give us benefits in some aspects of life. Using cell phone enlarges our communications to make it easier to connect than before. However, with this great communication tool, it still has some disadvantages that affect our health and social life.
Have you ever had a headache after talking for a long time on the phone? A recent study shows that our brain is exposed to serious damage from using too much phone. The radiations from cell phone are very harmful to our physical body such as our heart and brain. Due to the danger of the cell phone radiation to our brain, overusing phones can cause a poor memory. The radiations of cell phones are also very strong that they can cause heart disease if we keep the cell phone near our body, especially while sleeping.The excessive usage of cell phones causes teens and young adults to experience restlessness and it can make them feel difficult to fall asleep, which causes sleep deprivation that gradually leads to stress and depression. Young people are usually typing a lot on the keypad, that it could hurt their fingers. So, it is suggested that they do some stretches when they feel that their hands are sore or weak.
We can enjoy videos and music all the time without annoying anyone by using our headphones. However, listening by headphones for a long time has a bad effect that it damages our ears, even it can cause deafness.
Getting caught up in a conservation on a cell phone while driving makes you less focused and highly distracts you, and this is one of the important causes of many accidents. Plus, it has been generally observed that drivers using cell phones often forget to give signals, ignore street signs and tend to cut lanes without warning.
Cell phone has become an important part of our lives. Cell phone has an important role in helping the communication between people become easier and quicker.  However it also causes problems in communicating. Seemingly, cell phone use has effects on the direct human to human interaction. Talking on the cell phones are gradually replacing the communication face to face between people. It seems that using cell phones too much destroys the pleasure of direct interaction.
Another impact caused by cell phones is misunderstanding between people. We sometimes message someone for certain information or to congratulate somebody. We possibly could misspell a word or forget a punctuation mark, which make some people misunderstand the message. That’s why we should be careful using it.
After all cell phone is a great device that we should appreciate, but we should use it wisely and carefully, because it can control our lives without even noticing it.